Coaching
Every option is coached in person by Tyler at XGYM Chichester. Pick the one that suits how you like to train.
Focused, personalised coaching built around your goals, ability and lifestyle.
Good if
You want Tyler's full attention - new to training, coming back to it, or working around a busy life.
Train with friends or family (2-4 people), still tailored to everyone's level.
Good if
You'd rather train with a partner, friend or family member - more fun, more accountability.
A coached strength session for groups, workplaces, teams or friends (5-10 people).
Good if
You've got a group who want to train together affordably, with proper coaching.
Save when you commit to a run of PT sessions.
5 sessions - 10% off
Valid 10 weeks from first session
10 sessions - 15% off
Valid 15 weeks from first session
A simple way to begin: 3 sessions for £120 1-1. Bring others for £30 per extra person (£150 for 2, £180 for 3, £210 for 4).
Enquire →Not sure where to start? Have a free, no-pressure chat with Tyler about your goals before you book anything.
Enquire →Train with a mate and you each pay less - 2 people is £30 each, 4 people is £20 each per session.
Enquire →Give someone coaching with Tyler - a single session or a block. Get in touch to arrange one.
Enquire →Yes. Sessions are built around your ability and confidence, and Tyler coaches technique on every lift.
You'll fill in a short health questionnaire in the STNLY app, so Tyler knows about any injuries or conditions before you train.
In person at XGYM Chichester - Squash Court, Metro House, Northgate, Chichester, PO19 1BJ.
There's no parking at the gym itself, but Northgate car park is right opposite.
Comfortable clothes you can move in, trainers and a water bottle.
Please cancel at least 24 hours before your session starts. Cancellations within 24 hours aren't refunded.
The price is for the whole group, so the more of you, the less each person pays.
5 sessions are valid for 10 weeks and 10 sessions for 15 weeks, from your first session.
Send an enquiry, call or WhatsApp Tyler. You can start with a free 15-minute chat.
Tell Tyler a bit about you and what you'd like from training. He'll reply within 24 hours.
